Side bends for strong abs and core - BBF 90 Day Fitness Challenge Instruction Video #49

http://ift.tt/1uGZXbD Side bends for strong abs and core - BBF 90 Day Fitness Challenge Instruction Video #49. Visit our site for more videos, freebies, expert fitness tips and instruction: http://ift.tt/XNfCEO Areas covered in this video: - Side bends - Ab and core exercises - Core exercises - How to strengthen your core muscles - Oblique side bends - Ballistic Body Fitness - Personal Trainer Burbank - Six pack abs workout - Abs workout for women - Abs workout for men - Workouts for abs and core Please visit our site for more videos lots of freebies and expert fitness tips and instruction: http://ift.tt/XNfCEO Share this video: http://ift.tt/1g05OF4 Find us on Yelp: http://ift.tt/1lxtCwK Like us on Facebook: http://ift.tt/14SuaKC How To Strengthen Your Abs and Core With Side Bends. Learn how to do them right in this short video!