Saturday, May 3, 2014

Glute bridge for core, back and butt - BBF 90 Day Fitness Challenge Instruction Video #46



http://ift.tt/1icOiYn Glute bridge for core, back and butt - BBF 90 Day Fitness Challenge Instruction Video #46. Visit our site for more videos, freebies, expert fitness tips and instruction: http://ift.tt/XNfCEO Areas covered in this video: - Glute bridge - Butt exercises - Lower back exercises - Glute bridge activation exercise - Ballistic Body Fitness - Personal Trainer Burbank - Body weight workout exercise - Butt workouts for women - Butt workouts for men - Workouts for core Please visit our site for more videos lots of freebies and expert fitness tips and instruction: http://ift.tt/XNfCEO Share this video: http://ift.tt/1fGGP9G Find us on Yelp: http://ift.tt/1lxtCwK Like us on Facebook: http://ift.tt/14SuaKC How To Strengthen Your Low Back, shape your butt and blast your core with the Glute Bridge. Learn how to do them right in this short video!

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