Wednesday, July 15, 2015

Nothing burns fat, builds lean muscle, and wakes up your brain like a morning Tabata Circuit Session. Get it!

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Ballistic Body Fitness Personal Training in Burbank
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Baby weightTrainersBoot CampsPersonal Trainer BurbankPersonal Fitness trainersBodybuilding trainersGym trainersFitness and instructionNutritionWeight loss

Mental focus, higher cognitive reasoning, and confidence are the true benefits of peak physical conditioning. Here we have Inana practicing her bag skills and strengthening all the of the above mentioned benefits. Make 2015 your best year yet. Call us to find out how!

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Ballistic Body Fitness Personal Training in Burbank
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Baby weightTrainersBoot CampsPersonal Trainer BurbankPersonal Fitness trainersBodybuilding trainersGym trainersFitness and instructionNutritionWeight loss

You know that exercise helps you stay fit and toned, burn fat, and build a sexy body. But that's soooo not the main reason to hit the gym— exercise is hugely helpful for your psyche and cognitive thinking and reasoning skills. Do you think the reason the top CEO and business entrepreneurs today all exercise is simply by coincidence? Make 2015 your most successful year yet. Call us and find out how.

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Ballistic Body Fitness Personal Training in Burbank
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Baby weightTrainersBoot CampsPersonal Trainer BurbankPersonal Fitness trainersBodybuilding trainersGym trainersFitness and instructionNutritionWeight loss

Go on and get ya post Thanksgiving coma butt off that couch and move it! :-)

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Ballistic Body Fitness Personal Training in Burbank
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This is a business that does right by me. The customer service is 5 star! The facility is amazing, the classes are tough, but the instructors really pay attention to your form. I just realized that I cannot jump rope for my chisel class, but she kept encouraging me to take it slow and I'll get the hang of it I felt super slow, yet she was encouraging. This place is not too shabby from the front desk, to the fresh juices in the food lounge area, the spa, the locker room and the sun deck. There are great basketball courts, a climbing wall, an indoor track, indoor pool and I could go on and on. Go here and focus on your physical well being. You'll not be disappointed.

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Ballistic Body Fitness Personal Training in Burbank
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Want to bicep curl in my squat rack, eh? Payback is a biy@tch! ;-)

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Ballistic Body Fitness Personal Training in Burbank
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Baby weightTrainersBoot CampsPersonal Trainer BurbankPersonal Fitness trainersBodybuilding trainersGym trainersFitness and instructionNutritionWeight loss

It's true. Multiple tests have proven that people who regularly exercise score higher in all cognitive and reactionary brain functions. Furthermore as a powerful antidepressant, exercise leaves you with an overwhelming sense of well being...So what are you waiting for? Go get your intelligent, quick thinking, and sunny disposition butt moving! :-D

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Ballistic Body Fitness Personal Training in Burbank
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That's right team it's Monday! Now get your patooties movin' and your muscles groovin'!

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Ballistic Body Fitness Personal Training in Burbank
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