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Sunday, June 30, 2013
This coming Saturday 7/6, and every 1st Saturday of each month, we are providing FREE body measurements including Body Fat %, Visceral Fat %, and Skeletal Muscle %. This is open to the public so that everyone can measure their progress in pursuing their own unique fitness goals. So stop by our place, check us out, and find out your measurements! .
Saturday, June 29, 2013
Friday, June 28, 2013
Stop Thinking About It And Just Do It...
That moment could be right now...
Thursday, June 27, 2013
would like to give a shout out to our client, Kathi Judge. Kathi is 57 years old and on the second month of our '90 Day Body Transformation Program' she has already dropped her body fat by 12%, raised her skeletal muscle by 9%, and lost over 13 pounds total body weight....Go Kathi! :-)
"What you get by achieving your goals is not as important as what you become by achieving your goals." - Goethe
via Ballistic Body Fitness http://www.facebook.com/pages/p/132685940099394
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Ballistic Body Fitness Personal Training in Burbank
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Wednesday, June 26, 2013
#legday
Tuesday, June 25, 2013
The 'BBF 90 Day Body Transformation Program'...Let the whole world notice.
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