Friday, September 27, 2013

is proud to see our team of trainers featured in the latest addition of the Tolucan Times. Go BBF!


Get Fit While Giving Back

Don't forget, tomorrow's the day!!!


Join us this Saturday for our first charity boot camp to benefit weSPARK!

  • Sweat, have fun, and support a great local charity
  • Indoor location
  • Downtown Burbank
  • Free parking
  • $10 suggested donation will be matched by Ballistic Body Fitness
  • All proceeds go to weSPARK
  • Starts at 8am.  Come in, workout and enjoy the rest of your day!
  • You don't want to miss this!

Click on the image or call us for more details and to register:
888-220-2236
Ballistic Body Fitness

Fall Into Fitness at Burbank Athletic Club

Fall Into Fitness at Burbank Athletic Club

By Cindy Ortiz
Scott Yonehiro leads a Ballistic Body Fitness training session.
Scott Yonehiro leads a Ballistic Body Fitness
training session.
Burbank Athletic Club has done it again! This time around, the gym is offering a Fall Into Fitness promotion – buy a year’s membership and get six months free! But hurry, folks; the special ends Sept. 30.
“We know our members’ price range,” says Greg Bedrossian, owner of BAC and personal trainer for nearly 20 years. “We definitely put ourselves in the realm of affordability and reason.”
Scott Yonehiro, CEO and Head Trainer of Ballistic Body Fitness.
Scott Yonehiro, CEO and Head Trainer of Ballistic Body Fitness.
With two locations in Burbank, all your health needs are covered. Whether you’re in the market to lose weight, lower your blood pressure, or bulk up, BAC has got your back.
The North location is great for the quick workout. Specializing in strength and cardio, if time is an issue stop by and get a session in before resuming your daily grind.
The Media Center location offers over 200 classes a month including the popular Zumba program. It also houses a certified spinning facility, private yoga studio, and a 2,500 square foot multipurpose aerobics studio.
And besides Spinning, Zumba, and unlimited Yoga, all classes are free with your yearly membership. Other popular classes include Boot Camp and Boxing. For non-members also looking for a workout, classes are offered with some of L.A.’s finest instructors.
Burbank Athletic Club Media Center location, which houses all of the class offerings.
Burbank Athletic Club Media Center location, which houses all of the class offerings.
BAC prides itself in a staff of credentialed personal trainers that all have a minimum of 10 years’ experience and an ability to meet the diverse fitness goals of the community. A new program offered at the North location is Ballistic Body Fitness. CEO and Head Trainer of BBF, Scott Yonehiro is a longtime friend of Bedrossian’s. Together, they’ve created an innovative program tailored to each client’s specific health needs.
Through Ballistic Body Fitness you’ll receive private personal training sessions. The customization process begins with a cheek swab that gathers genetic information letting the trainer know exactly how to train the client. Their different programs include: body fat loss, mass gain, senior fitness, and post rehabilitation, to name a few. For more information on Ballistic Body Fitness visit ballisticbodyfitnessblog.com.
And with the holidays fast approaching, the best time to get fit is now. “If you’re shopping for a good deal, you won’t find a better one than this,” Bedrossian says. Get a head start on that New Year’s Resolution with the Fall Into Fitness package!
The Media Center is located at 226 East Palm Ave. in Burbank. They can be reached at (818) 954-0021. The North Location is at 2010 N. Hollywood Way in Burbank, and can be reached at (818) 563-4203. For more information, visit burbankathleticclub.com.

Originally printed in the Tolucan Times

Monday, September 9, 2013

Listen to Gandhi: Get Sweaty, Get Fit, Give Love…

I believe it was Mahatma Gandhi who once said, “The simplest acts of kindness are by far more powerful than a thousand heads bowing in prayer.” The essence of this quote reverberated within the very fiber of my being when my business partner, Chris and I had decided to create a vehicle that would give back to the community and back to people in general...

Click to read more: Personal Trainer Burbank...


Don't forget to Break-The-Fast of sleeping and replenish your energy stores by having a healthy breakfast. I know you've heard it a million times but nothing beats a good bowl of Oatmeal. Did you know that a bowl of Oatmeal could provide over half of the daily value of those hard-to-find omega-3 fatty acids! Add a scoop of vanilla protein powder to it, or some eggs for protein, and some fruit and voila'...the perfect breakfast. :-)


❤Get the Body You Love in 90 Days - GUARANTEED❣







Ballistic Body Fitness

Friday, September 6, 2013

☑ Discover Elite Personal Training In Burbank


The Ballistic Body Fitness Elite Customization Program is our premier level of private personal training. With a simple swab of your cheek we are able to unlock a whole new level of personal potential by customizing your training, diet, and fitness programs right down to your unique genetic blueprint.
Benefits:
• Body fat loss
• Muscle mass gain
• Sport specific athletic performance improvement
• Post rehabilitation body strengthening
• Pre/post natal strength recovery
• Limited time and travel programs
• Film/Television preparation
• Teen training to gain self-confidence
• Senior fitness to increase strength and flexibility
• Lifestyle/Fitness Coaching for a more healthy and active life
Features:
• Highly skilled male and female trainers
• Fully customized individual approach
• Full nutritional guidance
• Behavior modification / healthy habit programming
• Goal setting and tracking

Click on the image above or call us today to see if our Elite Customization program is right for you: 888-220-2236.

It's Friday facebook peeps. Don't forget to get your swole on!


Thursday, September 5, 2013

Ballistic Body Fitness Just Received Their 42nd 5-Star Review on Yelp!

Get Your Best Body in 90 Days with Help of Ballistic Body Fitness (via SBWire)

Ballistic Body Fitness will help you achieve the most beautiful, healthy body you ever thought possible… Burbank, CA -- (SBWIRE) -- 09/04/2013 -- Burbank Personal Trainer Ballistic Body Fitness has just received its 42ndfive star review on Yelp officially…