Wednesday, July 15, 2015

It's true. Multiple tests have proven that people who regularly exercise score higher in all cognitive and reactionary brain functions. Furthermore as a powerful antidepressant, exercise leaves you with an overwhelming sense of well being...So what are you waiting for? Go get your intelligent, quick thinking, and sunny disposition butt moving! :-D

via Ballistic Body Fitness http://ift.tt/10IL2Bu
Ballistic Body Fitness Personal Training in Burbank
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