Monday, April 7, 2014

Better Health Burbank is a weekly Sunday morning fitness bootcamp designed to get you on track to being in the best shape of your life. No more excuses! This free weekly event will help you develop the keystone habit of exercise that will have a powerful positive ripple effect through out your life. Each Sunday’s program will feature a kick-butt intense full hour bootcamp workout that uses resistance and body-weight training, cardio, plyometrics, ab work, martial arts and yoga. So come on down, join the fun and get your butt worked! :-)


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