One Arm Squat Press for legs and shoulders - BBF 90 Day Fitness Challenge Instruction Video #37

http://ift.tt/1jQLiYZ One Arm Squat Press for legs and shoulders - BBF 90 Day Fitness Challenge Instruction Video #37. Visit our site for more videos, freebies, expert fitness tips and instruction: http://ift.tt/XNfCEO Areas covered in this video: - One arm squat press - Dumbbell One Arm Squat to Press - How To: Squat One-Arm Press - One-Arm Squat Press - Single arm dumbbell squat to press - Ballistic Body Fitness - Personal Trainer Burbank - one arm press - arm workouts for women - arm workouts for men - hand weight exercises - Squat exercises Please visit our site for more videos lots of freebies and expert fitness tips and instruction: http://ift.tt/XNfCEO Share this video: http://ift.tt/1jQL9oj Find us on Yelp: http://ift.tt/1lxtCwK Like us on Facebook: http://ift.tt/14SuaKC